Absence of a 911-call at trial. A false robbery confession. Passed polygraph tests. Despite the faults in her case, Tyra Patterson moved forward.
Monsivais created the program’s curriculum, material list, budget and entire welding facility with the help of a few other inmates.
Sure, it’s important to take responsibility for mistakes, but it’s equally important to address feelings of shame and guilt.
This nasal spray reverses opioid overdoses.
Nobody can affect your mind if you don't allow it.
Aside from the physical benefits, yoga emphasizes slow, steady breathing and a clear mind.
The answer starts with recognition and self-care — no matter who you are.